To get the most our of your Epsom salt bath, the optimum duration would be at around 20 minutes, no too long and not to short for at least twice a week.
More information about bath salts and Epsom salts can be found on the resources.What is the purpose of taking a bath w/ EPSOM SALT?
Relieves pain caused by injuries, reduces swelling etc...
check out the website below:
it ususally has it on the box, sit in it until you get cold
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