What does taking a bath with epson salt do?

* Improved heart and circulatory health, reducing irregular heartbeats, preventing hardening of the arteries, reducing blood clots and lowering blood pressure.


* Improved ability for the body to use insulin, reducing the incidence or severity of diabetes.


* Flushed toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances.


* Improved nerve function by electrolyte regulation. Also, calcium is the main conductor for electrical current in the body, and magnesium is necessary to maintain proper calcium levels in the blood.


* Relieved stress. Excess adrenaline and stress are believed to drain magnesium, a natural stress reliever, from the body. Magnesium is necessary for the body to bind adequate amounts of serotonin, a mood-elevating chemical within the brain that creates a feeling of well being and relaxation.


* Reduced inflammation to relieve pain and muscle cramps.


* Improved oxygen use.


* Improved absorption of nutrients.


* Improved formation of joint proteins, brain tissue and mucin proteins.


* Prevention or easing of migraine headaches.What does taking a bath with epson salt do?
One of Epsom salts effect on a bath is it helps make your muscles relax and helps alleviate body pains which make Epsom salt baths famous among athletes and those working out.What does taking a bath with epson salt do?
This site explains the benefits of taking a bath with epson salt. My girlfriend gave me epson salt as a gift too! :) http://www.care2.com/greenliving/health-鈥?/a>
http://www.care2.com/greenliving/use-eps鈥?/a>

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